When we’re in the moment, we’re fully appreciating all the small details - not dwelling on the past or worrying about the future.
Being here in Derbyshire, we couldn’t be luckier. Surrounded by nature, beautiful scenery, fresh and natural food that comes from the fields all around us, it’s no wonder the Peak District is globally renowned. After a year and a half living here – I can personally vouch for its transformative wellbeing benefits.
These are some ways to stay mindful and connected to the surroundings here in the delightful Derbyshire countryside...
These are some ways to stay mindful and connected to the surroundings here in the delightful Derbyshire countryside...