BEHIND THE LABEL: The ugly truth lurking within those '˜healthy alternatives'

You know the situation '“ you're 'being good' so you use every ounce of willpower to ignore the bacon sandwich and opt for the healthy, half-fat yoghurt pot filled with delicious berries and a sprinkling of granola.

By The Newsroom
Sunday, 18th June 2017, 12:05 pm
Updated Monday, 19th June 2017, 12:57 pm
A Starbucks Berry Crunch breakfast pot contains double the amount of sugar than a Biscoff Krispy Kreme doughnut.
A Starbucks Berry Crunch breakfast pot contains double the amount of sugar than a Biscoff Krispy Kreme doughnut.

But what if we told you that, instead of choosing the ‘healthy’ breakfast option, you could have devoured a Biscoff Krispy Kreme doughnut and consumed less sugar?

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