East Midlanders are steps ahead when it comes to walking

It's official, East Midlanders walk more than people in any other region.

Tuesday, 31st January 2017, 4:20 pm
Updated Wednesday, 1st February 2017, 10:46 am

Research by Compare the Market.comshows that we take an average of 8,557 steps a day, compared to the UK average of 7,358. Almost half of UK adults - 49 per cent - now monitor their daily steps, the NHS recommends aiming for 10,000 per day - the equivalent of around 8km or 5 miles. How about one of these East Midlands walks to boost your daily steps...

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