A banging good time to lift your mood

Matlock based charity, Good Mood Creative is bringing a day of banging good fun to lift all our spirits.

Good Mood creates amazing performing arts projects to improve mood and mental health.

The Performing Arts uses Theatre, Dance and Music to help us not only unlock our creativity but also helps us to open up and connect with others.

"We're really excited to show people how rhythm can help us connect not only with our innate playfulness, but also with others. We've seen in schools and the wider community that people, from children to adults are playing less and have increased stress and anxiety. The Performing Arts is a great vehicle to better communication, confidence and connection" said founder and award winning theatre maker, Amanda Kelleher.

The event will use rhythm games and percussion instruments in a group setting to tap into your creativity and lift your mood.

It will run 45 minute workshops from 10am and will run on the hour.

Imperial Rooms, Matlock.

All ages welcome!!

For more information, visit: www.goodmoodcreative.com