Nick Hold was selected to represent England in the Discus at the Home Nations International Competition in Cardiff on July 16, 2011.
Nick was picked after his excellent personal best performance at the recent English Schools Nationals, Gateshead, where he came fourth in a competition in which 41 centimetres separated second to fourth place.
The Home Nations International Competition was between England, Ireland, Wales and Scotland and Nick threw incredibly well despite windy conditions. His best throw of 42.65m earned him second place in a high quality field.
Well done to Nick!