Balance

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I would like to thank the instructors and helpers who took our Otago strength and balance class at Walton Hospital.

Their patience and encouragement was outstanding.

The aim of Otago is to help us with our balance and strengthen our muscles, as well as give us confidence when walking.

It certainly has done that, and we all feel more confident for taking the course and can certainly recommend it to everyone.

Margaret Price

Chesterfield